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ACTIVITIES AND COURSES

WOMEN . WEIGHTS . WONDER . WELLNESS . 

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Want to learn to lift weights and prioritise your wellness? Join:

LIFT IT AWAY WEIGHTS AND WELLNESS [BEGINNERS]

Upcoming Courses
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Build on your lifting and fitness knowledge. Join:

LIFT IT AWAY WEIGHTS AND WELLNESS COURSE [ADVANCED BEGINNERS] 

Upcoming Courses
Running Happily

Brand new runner? feeling unfit or inactive? Join

THE MUM RUN [0-5KM WALK/RUN GROUP]

Register Here
Outdoor Practice

Want a varied workout you can do anywhere?

WORK IT OUT [CARIOD AND FUNCTIONAL FITENSS GROUP]

Register Here

Enquiry form

Are you interested in joining one of our courses or commissioning a program? Get in touch with us using the form below and our team will get back to you. 

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