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STUK CIC is the go-to women's wellness organisation. Founded in 2022 by a therapeutic community social worker, STUK CIC reduces the barriers to accessing a healthier lifestyle, through raised awareness, practical knowledge and community-centred experiences. 
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STUK CIC focusses on the delivery of physical movement and wellness activities for women across London to promote improved physical and mental wellbeing and brain-body resilience. Centering weightlifting, nutrition and nature at the heart of our work, STUK CIC empowers women to take control of their immediate and long-term health. 
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STUK’s core aim is to tackle emotional, psychological and practical barriers to holistic health through a combination of exercise and wellness practices that address and improve the overall emotional and physical wellbeing of urban-living women.
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We at STUK CIC are particularly concerned with the chronic health conditions and quality of life of women living in urban settings, caused by social, economic and environmental factors. Our work addresses the gaps in services for women and girls, including a focus on short-term talking-only therapies, long waiting times for support, culturally inept services, racial inequalities, and a focus on individual responsibility over community-based solutions.
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Connecting women with physical activity, the outdoors and community, our role is to provide accessible, and local solutions to better health and happiness for inner-city women. 
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